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Category Archives: Beachbody
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Becoming Me
Dear Boys and Girls, “Growth is a step outside of your comfort zone.” During dinner two days ago we were asked to share our story. The request prompted me to ask myself how I got here, how I got to … Read More
Gone Fishing
Dear Boys and Girls, In a few hours I’ll be on a plane to Tahiti on a Beachbody reward trip for placing in the top ten for 2011. I worked my tail off in December to ensure that I made … Read More
Getting It Done When You Don’t Wanna
I needed MOJO todayDear Boys and Girls, Dear Boys and Girls, I just finished my workout a little while ago for which I’d love someone to give me a gold star. Any teachers in the house? It wasn’t my best … Read More
Passing on Belief, A Responsibility
Dear Boys and Girls, Not long after I began blogging back in 2008, one of my readers suggested that I keep to my fitness related posts and stay clear of those relating to the business. He or she insisted that … Read More
Power 90 and P90X Success Story! Check out my girl, Pauline!
Dear Boys and Girls, My customer, Pauline Giles, has had such an awesome transformation using P90 and Power 90. I just had to share! The best thing? Seeing her hubby get on board and seeing her have so … Read More
Raw vegan or vegan banana pancakes
Dear Boys and Girls, So: I’ve been dying for some GOOD PANCAKES, but have not wanted to eat flour and processed crap. So, after trying a few not so satisfying recipes, I woke up this morning determined to make my … Read More
Barbie’s Six Week Eating Clean Challenge
Dear Boys and Girls, More and more scientific evidence seems to point to a natural, more plant-based diet as the key to weight loss, and more importantly as the key to eliminating many of our modern illnesses and diseases, … Read More
Reseña: Shaun T’s Asylum: Ligereza y Agilidad (Speed & Agility)
Estimados Chicos y Chicas, Reconozco que a pasado un tiempo considerable desde que me comprometo a completar el programa de BeachBody de comienzo a fin. Claro, normalmente incorporo PlyoX and otros entrenamientos como el de Tony’s One on One’s. Pero … Read More
How to Make Your Own ALMOND MILK! It’s Super Duper Easy!
Dear Boys and Girls, I’m becoming like a RAW Betty Crocker, experimenting and trying out new raw recipes. Today I decided to try making my own almond milk, assuming that it would be a laborious process. I was so wrong. … Read More
