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Category Archives: Cardiovascular Training
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Reseña: Shaun T’s Asylum: Ligereza y Agilidad (Speed & Agility)
Estimados Chicos y Chicas, Reconozco que a pasado un tiempo considerable desde que me comprometo a completar el programa de BeachBody de comienzo a fin. Claro, normalmente incorporo PlyoX and otros entrenamientos como el de Tony’s One on One’s. Pero … Read More
The Latino Community and OMG! I’m totally famous!
Dear Boys and Girls, I was featured in this week’s Beachbody newsletter! I am SOOO excited about what’s in store for all of us with the Hispanic Community launch. I reallly want to stress that you do not have to … Read More
Being Cast in P90X:MC2: The Bigger Picture
Dear Boys and Girls, A few months ago I attended a self-development camp (for lack of a better word) where I had to climb and stand up on a 40-foot poll. The facilitator, who I guess was able to read … Read More
Two Days Left! Try Shakeology and Win Shaun T’s Insanity!
Greetings! YOU HAVE JUST 2 DAYS LEFT FOR THIS PROMOTION! WEDNESDAY, DECEMBER 15th! Want to try Shakeology and enter your name for a chance to WINShaun T’s 60-Day workout program, INSANITY?! Just purchase Shakeology on Autoship by December 15th and your name … Read More
Barbie’s Holiday–23 days ’til Christmas-Clean Eating Challenge
Dear Boys and Girls, Back by popular demand: Another 24-Day Clean Eating Challenge. DATES: Wednesday, December 1st until and including, Thursday, December 23rd. If you adhere to these guidelines, you will see big changes. DO NOT ALLOW YOURSELF little slips … Read More
Balance Restored
Dear Boys and Girls, I feel as if I began hitting the breaks on my fast moving train about a month ago and only now is that train starting to slow down to a comfortable choochoo. Boy, I really do … Read More
Make it Happen: Diet and Exercise
Dear Boys and Girls, I woke up this morning and realized: I’ve been blogging more and more about my life experience rather than my food and exercise. It’s not an apology. In so many ways it’s a victory. Eating super … Read More
Embracing the Girlie
Dear Boys and Girls, I attended my first bodybuilding competition this past weekend. Europa in Dallas. Wow! What a different world. What an experience, and, um, after seeing the pro-bikini competitors do their thing up on stage, I’m ready to … Read More
It’s Easy to Be Strong When You’re Feeling Strong
Dear Boys and Girls, Wouldn’t it be great if we always felt like bringing it? I think some folks are still under the impression that I am a tireless, always super charged, motivated machine. Well, guess what? I’m not! I’m … Read More
