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Category Archives: Fitness Business
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Becoming Me
Dear Boys and Girls, “Growth is a step outside of your comfort zone.” During dinner two days ago we were asked to share our story. The request prompted me to ask myself how I got here, how I got to … Read More
Passing on Belief, A Responsibility
Dear Boys and Girls, Not long after I began blogging back in 2008, one of my readers suggested that I keep to my fitness related posts and stay clear of those relating to the business. He or she insisted that … Read More
Power 90 and P90X Success Story! Check out my girl, Pauline!
Dear Boys and Girls, My customer, Pauline Giles, has had such an awesome transformation using P90 and Power 90. I just had to share! The best thing? Seeing her hubby get on board and seeing her have so … Read More
Transitioning Into A Raw Food Lifestyle: Interview with Mark Martell
Barbie: How did you decide to embrace a Raw Lifestyle? Was there a defining moment or was there more of a transition? Mark: After my father passed away in 1993, I took notice of the impact that food, stress and bad habits … Read More
La buena alimentación, energía, diversión, y claro, fumblear como balón
Estimados Chicos y Chicas, Me he acostumbrado a escribir cuando las cosas están claras en mi cabeza, cuando he tomado una decisión y cuando el pasado y sus experiencias ofrecen la claridad. Bueno, después de todo, por esa razón abrimos … Read More
El Comienzo de un Nuevo Capitulo: Recordando Los Últimos Cuatro Años
Estimados Chicos y Chicas, La costumbre. Los años pasan con tanta rapidez que por poco me olvido de redactar mi experiencia en mi blog. Como el péndulo de un reloj abuelo constantemente estoy en movimiento haciendo una cosa o … Read More
¡Hay el Azucar!
Estimados Chicos y Chicas, ¿Por donde empiezo? Talvez un buen comienzo seria con una declaración: No busco la santidad. ¿Mi meta? … Sencilla, sentirme MUY saludable y verme MUY en forma. Saben, el otro día sentí que necesitaba ser mas … Read More
Oh, Sugar!
Dear Boys and Girls, Where to begin. Perhaps a good place to start would be with a disclaimer: I’m not going for sainthood. I’m not trying or claiming to be perfect vis a vis my eating. My goal? To … Read More
The Latino Community and OMG! I’m totally famous!
Dear Boys and Girls, I was featured in this week’s Beachbody newsletter! I am SOOO excited about what’s in store for all of us with the Hispanic Community launch. I reallly want to stress that you do not have to … Read More
