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Category Archives: Goals
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Gone Fishing
Dear Boys and Girls, In a few hours I’ll be on a plane to Tahiti on a Beachbody reward trip for placing in the top ten for 2011. I worked my tail off in December to ensure that I made … Read More
Getting It Done When You Don’t Wanna
I needed MOJO todayDear Boys and Girls, Dear Boys and Girls, I just finished my workout a little while ago for which I’d love someone to give me a gold star. Any teachers in the house? It wasn’t my best … Read More
FAT DAYS: Mirror Mirror on the Wall
Dear Boys and Girls, I’ve been wanting to write about body image and “fat days” for a while now. I love blogging when I feel that I have a solution, when I’ve figured it all out. But the last time … Read More
Passing on Belief, A Responsibility
Dear Boys and Girls, Not long after I began blogging back in 2008, one of my readers suggested that I keep to my fitness related posts and stay clear of those relating to the business. He or she insisted that … Read More
New Blog, Updated Version of Me
Dear Boys and Girls, Woah, the last time I blogged was in July of last year. Sitting here writing this entry (in bed) with a cup of coffee feels comforting and right, like coming home. Hi! Hello! Take a seat, … Read More
Changed Woman in Paris
Dear Boys and Girls, I had been planning my month long trip to Europe for months now. About two or three weeks before I left for Paris (I’m here now), I started to panic. What if I get fat in … Read More
Power 90 and P90X Success Story! Check out my girl, Pauline!
Dear Boys and Girls, My customer, Pauline Giles, has had such an awesome transformation using P90 and Power 90. I just had to share! The best thing? Seeing her hubby get on board and seeing her have so … Read More
Raw vegan or vegan banana pancakes
Dear Boys and Girls, So: I’ve been dying for some GOOD PANCAKES, but have not wanted to eat flour and processed crap. So, after trying a few not so satisfying recipes, I woke up this morning determined to make my … Read More
Barbie’s Six Week Eating Clean Challenge
Dear Boys and Girls, More and more scientific evidence seems to point to a natural, more plant-based diet as the key to weight loss, and more importantly as the key to eliminating many of our modern illnesses and diseases, … Read More
