Eating Clean

3 Responses to Eating Clean

1. Bill henricks says:

   April 19, 2010 at 6:51 am

   I’m in. Let’s do this thing!
2. Brandee says:

   November 8, 2010 at 6:12 pm

   Hi Barbie,

   I have a quick question. When you work out early in the morning do you have anything to eat prior or is it better to work out on an empty stomach?

   Thanks,
   Brandee
3. Get Fit With Barbie says:

   November 8, 2010 at 7:04 pm

   If it’s cardio, it can be done on an empty stomach. If you’re doing resistant, have 1/2 an apple or a oatmeal, wait 30 minutes or an hour, then workout.